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sanya-pelini

5 Routines That Infuse Everyday With Gratitude

Evidence to date suggests practicing gratitude leads to psychological and physical well-being. And doing so consistently as a family is best.

Parenthood back view of young mother and daughter sitting on bench in veranda

The Things to Remember When Positive Parenting Fails

When it feels like you’re not getting different results despite doing the “right” thing over and over again, here are a few things to keep in mind.

Parenthood Family relationship expressing by hugging each other

Cultivating Empathy: How to Raise a Kid Who Cares

Being able to put yourself in the shoes of another and offer help when needed. is a difficult skill to cultivate, even for adults.

Parenthood mother doing homework with son

Why Kids Thrive When We Set High Expectations

The expectations we hold of our children are critical in determining their academic and social outcomes.

Parenthood smiling parents with baby lying in between

50 Questions to Help Identify Your True Parenting Values

Questions about parenting can help us clarify where our parenting values lie. Try this list if you're looking to find yours.

Playtime baby playing with colorful building blocks

Why Blocks Are the One Toy Every Kid Should Have on Their Shelf

Research that explores the effect of constructive play has found that assembling blocks comes with many benefits.

Parenthood girl holding book on her head

6 Fundamental Things That Keep Kids Motivated

One of the greatest challenges parents and teachers face is keeping kids motivated. These six fundamental things can help, and they're simple to implement.

sanya-pelini happy little girl wearing blue dress jumping on bed

Emotionally Healthy Kids Have These 6 Things in Common

How do you know whether or not your kid is emotionally healthy or on the way there?

sanya-pelini 3 Breathing Exercises to Calm Kids of All Ages

3 Breathing Exercises to Calm Kids of All Ages

Teaching kids to use these visual breathing exercises can help them learn to use breath effectively.

Parenthood a man yelling

7 Strategies to Stop Yelling, and Why It Matters

Beyond the negative impact yelling can have on your child, there are other good reasons to stop. Here are 7 strategies to use instead of yelling.

Parenthood family photo on the beach

10 Non-Holiday Traditions That Can Truly Bond a Family

There is an endless list of traditions: religious traditions, new year's traditions, birthday traditions, wedding traditions, Thanksgiving traditions, the list goes on and on. Traditions essentiall...

sanya-pelini girl and boy smiling

The Far Reaching Effects of Positive Emotions

We now know that feeling good is good for us, but how can we help our kids feel good? Here are a few suggestions based on positive psychology research.

Parenthood finger point at a girl who is not happy

5 Things You Need to Know Before You Can Change Your Kid's Behavior

Before we can hope to change our kid’s behavior, we need to be aware of five things that explain why children act the way they do.

Learning boy playing with toys

How to Set Expectations Based on Your Kid's Development

Expecting your child to act in a certain way or to do certain things is futile if he or she is not developmentally ready.

Parenthood little girl with short hair heads down

4 Ways We Can Shift Our Language to Support Kids' Emotional Intelligence

Whether or not we validate our kids’ emotions will ultimately have an impact on their ability to manage those emotions well beyond the childhood years.

5 Things You Can Start Doing Today to Calm Your Kid’s Anxiety

You can teach your anxious child to better manage his or her feelings. Here are a few strategies.

Why Confidence in Yourself as Parent is What Really Matters

Turns out that whether or not you think you’re doing a good job as a parent might matter just as much as your parenting skills.

Parenthood A girl holding hand of mother

Why Bad Behavior Is Not Synonymous With Bad Kids

Your kid’s behavior is neither driven by “badness” nor is it a sign of bad parenting. Rather, it’s a sign that you’re not speaking the same language.

Learning A baby playing with blocks

Why Early Learning Environments Boost More Than Just Academic Performance

Early learning environments can help kids develop early cognitive and language skills that may lead to later academic success.

Learning A girl hugging a boy

How to Transform Conflict Into a Learning Lesson for Your Kid

Relationships entirely free from conflict and disagreement do not exist. So how do you fight the good fight?

sanya-pelini A girl wearing sun glasses

Proven Tips to Help Reduce Your Kid's Emotional Vulnerability

What if you could reduce your kid’s emotional vulnerability? Here are a few tips you can borrow from the ABC PLEASE method.

Learning woman putting blanket on bed at home

The French Method of Education You Should Bring Into Your Parenting

The underlying principles of Freinet education can be easily applied at home.

Parenthood legs of father and son under table

How Nonverbal Cues Enhance Communication With Your Kids

Evidence suggests that nonverbal communication has a great impact on kids’ development.

sanya-pelini Young boy walking hand in hand with his father

How the Power of Touch Helps Kids Thrive

Touch heals. An increasing amount of evidence suggests that touch has more power than we could ever imagine.