Matrescence: The Quiet Storm of Becoming a Mother

Matrescence involves psychological, physiological, and spiritual change. A woman’s relationship to herself, others, and the world fundamentally shifts.

Easy, Affordable and Totally Realistic Self-Care Tips for Busy Moms

 I know it’s “just a season” but for my own sanity, well-being and frankly my appearance, these are some manageable things I can do daily to care for myself.